Walk as if you are kissing the Earth with your feet. Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy. To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself. Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free. The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers. We are here to awaken … Continue reading Thích Nhất Hạnh